I am stealing a couple of minutes…

October 20, 2009 by themole

Workshop/Seminar Survey

A short time ago I asked about what you’d done in 2009, you can read that here.

Well that was about reviewing and preparing and I am preparing too.  I want to help as many of you as possible during 2010, and to do that I am putting on a or a series of seminars/workshops to do just that.  But… what do you want?  What would you like my seminars/workshops to cover?

Here is where I am going to steal a couple of minutes of your time to take my very brief survey about workshops. Take the survey here.

None of the individuals who complete the survey can be identified, but it will enable me to deliver a superb workshop that fulfils your requirements.

So consider your self bereft of a couple of minutes to take charge of your goals. Take the survey here.

Get 10% off

Talking of 2010, have you got your diary/planner/organiser refill or whatever you use as part of your organising strategy?  I came across this site,  www.ukofficedirect.co.uk, where they are offering 10% off if you enter the code XMAS10 on purchases between 1st November and 24th December.

Spark Coaching Circle – Guildford

As the organiser of the Spark Coaching Circle – Guildford, I have pleasure in announcing that the next meet up is on 12th November, location to be confirmed, but it will definitely be in Guildford ;-) Find out more

here.

Catch you all soon,

 

Paul

There are less than 100 to go….

September 30, 2009 by themole

We all began this year at GO, and all roads lead to a final rendezvous; the difference is what we’ve done en route.

Goals set, actions taken, and results realised determine if you get to call this year a success or not.

October 3rd is an important date as it marks the 90 day countdown of 2009. YES, on Saturday 3rd October there is only 90 days left of 2009!! Or less if you are reading this after October 3rd 2009!!

Thinking of this, I have put together a number of questions for you to consider as you progress toward the finish line and call this year a wrap:

  1. Are you healthier, wealthier, and wiser?
  2. Are you winning, losing or just holding ground?
  3. What results are you committed to achieve by the end of the year?
  4. Is there any unfinished business that needs to be tended to before the end of the year?
  5. Are you actively pursuing what’s most important on a daily basis?
  6. What habits do you need to change to ensure better results?
  7. What is the key issue that inhibits your ability to perform at your best?
  8. What specific results have you achieved so far this year?
  9. What goals did you set for 2009?
  10. How close did you get to achieving them?
  11. What goals are you planning for 2010?
  12. What are you going to do to achieve them?

You must live to answer and honour these questions, because when it comes to the last 90 days of the year, every day and everything you do counts.

With that in mind, I wanted to share with you an exciting opportunity to finish the year strong–it’s called the 90 day Finish and Prepare Challenge!

One thing we all have in common is that we all love a challenge. For some it could be a goal that puts you to the test, an obstacle that says you can’t beat me, a belief system that is begging for a breakthrough, or even a mountain that just dares you to climb it.

Whatever it is, is your attitude BRING IT ON, as there’s nothing quite like a good old fashioned challenge to see what you’re made of, to push the boundaries and tests your limits as it is ONLY when we overcome these trials that we get to reap the sweetest rewards. Or are you experiencing manjana, nothing wrong with that, I look forward to seeing you finding your one day in your 2010 diary, it must be the eighth day of the week the Beatles sung about.

You and other competitors from around the world will be provided with a performance plan, a disciplined implementation process, daily measurement systems, and a very unique accountability tool along with specific tactics and strategies to attain your goals.

Free Tools

I am offering you a free tool to help you answer those questions and review the year 2009 here: Click here for your free tools

So what are you waiting for? The clock is ticking and if you want to seriously improve your life and corresponding results, I encourage you to check out the 90 day Finish and Prepare Challenge today as it will be one of the smartest decisions you’ll make all year.

I wish you a great home stretch during these last 90 days and encourage you to dream big dreams and take the necessary actions to make them reality.

Paul

Spark Coaching Circle – Guildford

August 22, 2009 by themole

Hi,

First off my sincerest apologies for not sending any newsletters recently, I have had some technical difficulties that have prevented me from keeping you all in the frame about what I am up to and how I can help you in the world of coaching.  I have beaten the technical gremlins and I will very soon have some really exciting news for you.

In the meantime, here is a video about something I have been working on for a while and is finally coming together:

All the details can be found either following the link in the video or this one here: Spark Coaching Circle – Guildford Meetup

I look forward to seeing you all there,

Warmest wishes,

Paul

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Boo!! Hope this doesn’t scare you!!

June 9, 2009 by themole

Well I think this video says it all, enjoy ;-)

So remember, www.pamcoaching.com for your choice of a free coaching session, my free ecourse, or simply to send a loved one along to that address, it could be the best gift you give someone, ever.

Warmest Wishes,

Signature_Informal

 

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Your/Our Biggest Challenge

May 20, 2009 by themole

This affects you…

If you are currently earning an income from coaching, training or NLP (or you would like to), then you must check out this new controversial report written by my top marketing expert Dan Bradbury:

Click Here To Find Out Why Coaching Is Dead>>

You see without a doubt the biggest challenge facing coaches, trainers and NLPers today is finding clients. The fact of the matter is the marketplace has changed radically over the past 12 months and what used to get clients is now just a waste of your time, energy and money.

This report is not for the faint of heart, in fact some people have been offended by the blunt, say it as it is way in which it is written. (Personally I think Dan’s right on the money).

However, if you’re open to new ideas and concepts then you must check it out. It details the 5 biggest problems you are facing in today’s market and 5 radical new strategies for overcoming them.

You can download it here

I can personally vouch for this, in my opinion Dan is without a doubt a marketing genius who has helped me massively over the past few years and I strongly recommend you get this report now!

Click Here To Find Out Why Coaching Is Dead>>

To your success

Paul Meager

P.S. Rumour has it that this report has proved controversial and upset a few people, so download it quickly, before Dan has to take it down

Click Here To FInd Out Why Coaching Is Dead>>

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If you believe…

May 5, 2009 by themole

I recently spotted this video on YouTube: 

As most of you will recognise this is an excerpt from Star Wars and Master Yoda teaching Luke the ways of ‘the force’. Listen carefully there are some very very interesting life lessons for most of the people I come into contact with on a daily basis.

In fact pl

ay the video at least twice, the second time close your eyes and just listen to the words being spoken by Luke and Master Yoda’s responses.

This video reminded me of something I was told many moons ago but had forgotten until now, it goes something like this:

If you believe you can do it or if you believe you can’t, you are correct!

So if you have something you want to do or need to do, pause for a second and check your belief levels, chances are you will need to confirm to yourself that you can do whatever it is, then as Nike said in their adverts “just do it” or as I like to say:

“just do it now”

Until next time,

 

Paul

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We’re nearly there…

April 7, 2009 by themole

Yes, it’s nearly Easter Sunday, how have you been getting on with creating your extra week?  The 40 day challenge is nearly up.

I’d like to hear your successes, so feel free to drop me a line, but don’t drop the ball, the 40 days isn’t up until Sunday.

If you’re really lucky I’ll let you know all about my successes and how I’ve been using my 40 days, but… it won’t be until the next time I email you as I have until Sunday to get some stuff done and dusted.  Until then…

TTFN,

Paul
www.pamcoaching.com

paul@pamcoaching.com

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The mayonnaise jar and the 2 cups of coffee….

March 24, 2009 by themole

I had this emailed to me as a jokey thing and just thought I’d share it as it is quite poignant… and too good not to share:

When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar and the 2 cups of coffee…

A professor stood before his philosophy class and had some items in front of him. When the class began, he wordlessly picked up a very large and empty mayonnaise jar and proceeded to fill it with golf balls.. He then asked  the students if the jar was full. They agreed that it was.

The professor then picked up a box of pebbles and poured them in the jar, he shook the jar lightly. The pebbles rolled into the open areas between the golf balls. He then asked the students again if the jar was full. They agreed it was.

The professor next picked up a box of sand and poured it into the jar. Of course, the sand filled up else. He asked once more if the jar was full. The students responded with an unanimous ‘yes.’

The professor then produced two cups of coffee from under the table and poured the entire contents into the jar effectively filling the empty space between the sand. The students laughed.

‘Now,’ said the professor as the laughter subsided, ‘I want you to recognise that this jar represents your life.’

‘The golf balls are the important things; your family, your children, your health, your friends and your favourite passions; and if everything else was lost and only they remained, your life would be full.’

‘Pay attention to the things that are critical to your happiness:

  • Spend time with your children
  • Spend time with your parents
  • Visit with grandparents
  • Take time to get medical checkups
  • Take your spouse out to dinner
  • Play another 18.’

The professor continued ‘The pebbles are the other things that matter like your job, your house and your car. The sand is everything else; the small stuff…’

‘If you put the sand into the jar first,’ he continued, ‘there is no room for the pebbles or the golf balls. The same goes for life. If you spend all your time and energy on the small stuff you will never have room for the things that are important to you.’  ‘There will always be time to clean the house and fix the dripping tap. Take care of the golf balls first, the things that really matter. Set your priorities and goals. The rest is just sand.’

One of the students raised her hand and inquired what the coffee represented. The professor smiled and said, ‘I’m glad you did.’

‘The coffee just shows you that no matter how full your life may seem, there’s always room for a couple of cups of coffee with a friend.’

Please share this with someone you care about…  I JUST DID

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Did you add an extra 14 hours yet?

March 10, 2009 by themole

Hi,

Just wanted to check in with you, it’s now been 14 days since the Easter challenge to add an extra week to your life, not sure what I am referring to? Let me help you out, click here for a recap…

So…

How are your goals coming along?

Are you going to get them?

Do you need some help deciding what your goals should be?

Do you have so many goals, your brain is frazzled and you don’t know where to start?

Do you have so much to do, that 24 hours just doesn’t cut it?

What are YOU going to do about it?

If nothing changes everything stays the same.  That is the old age saying I believe, so if you’re:

  • happy not making a decision but expecting your goals to get done
  • happy living with a frazzled brain because you have so many goals
  • happy not knowing where to start to get your goals sorted
  • happy not getting your priorities in line and running out of time every day

then carry right on with what you are doing.

If you’re not happy, then either drop me a line paul@pamcoaching.com, or check out my website for some free help http://www.pamcoaching.co.uk/freesession.

Speak soon,

Paul

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How to add an extra week to your life

February 24, 2009 by themole

Dear Reader,

Let’s take it as a given that you’ll be flipping some pancakes tonight. I know I will be.

In fact, let’s skip Shrove Tuesday and jump to Ash Wednesday (which also happens to be my birthday).

Don’t worry about missing a day out: I’m going to show you how to add a week to your life…

How to add that extra week to your life

The usual fare is chocolate or some kind of fatty, unhealthy food. But whatever your plans for the 40 days of lent, I’d like to propose giving up a little time.

You see when I thought about it today, the first thing that came to my mind was a question: What could you achieve in that time, during those 40 days?

When we put a timescale to something, we feel more accountable. Adding a timescale the achievement becomes more tangible, it’s less abstract.

Rather than ‘I want to achieve X’, saying ‘I want to achieve X in 40 days time’ makes the possibility of achieving X more real.

Now, I’m not proposing you give up the whole 40 days of lent to achieve whatever your X maybe. What I do propose is giving up an hour each day during lent to dedicate to the goal you set yourself.

An hour a day for 40 days and you’ve pretty much got an average working week…

A week you might not otherwise have; a week you might spend lounged in front of the TV or wandering aimlessly around the internet.

The goal doesn’t need to be too extravagant, just something that in 40 days time you’ll be pleased to have achieved. And remember you’ve got 40 hours.

It could be something financial – dedicate an hour each day solely to find ways to save money around the house. In 40 days time your house could be a much more cost efficient place.

It could be based around a second income opportunity or home business. You could dedicate the hour each day to setting up a second income stream or developing an area of an online home business. Or even steps to survive the credit crunch.

You could dedicate the hour to writing a daily blog or a report or guide which you could then go on to sell when the 40 days are up.

Or if could be a personal goal. In my case, I’m going to make this particular goal a business one. A goal I set myself at the beginning of the year is to help 30 people become more successful in whatever they choose, so over the next 40 days I have revived my free 30 minute coaching offer.

The upshot is that in 40 days time you’ll have spent the equivalent of an entire working week on achieving your goal. That’s good going by any standard.

Test yourself by putting it in writing

As I say it’s completely up to you what 40 day goal you set yourself but as I mentioned earlier, the key to achieving a goal is to make its achievement seem more tangible.

Putting a timescale on it helps but another way is to put it down on paper…

Admitting to a goal is the first step in achieving it.

Er, that might sound a little like an Alcoholics Anonymous lecture but it’s true. When you admit you’re aiming to achieve something, it gives you an added drive to actually achieve it.

Need help setting a goal

To help you I’d like to invite you to take a free 30 minute coaching session to focus on where you might set a goal, click here to register your interest.

Then if it interests you I’d like to help you set a 40 day goal.  I’ll keep a record of all your goals and in 20 days I’ll remind you of that goal. In 40 days we’ll see how many readers achieved their 40 day goals.

Or you can do it yourself and send me your goal, my email address is paul@pamcoaching.com, that email again is paul@pamcoaching.com. I look forward to either hearing from you or seeing what goal you set yourself.

What goal would you like to have done by Easter?

Best wishes and happy Pancake Day!

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